She started writing in 2007 and has been published in Teaching Tolerance magazine. Typically, parsley is a diuretic, which can help get get rid of excess water. If you're on medication, talk to your doctor before starting parsley tea, as it can interact with a number of medications. Parsley tea is an excellent remedy for swollen feet and legs. This article has been viewed 119,216 times. 2. Thank you very much." Next, put the leaves, or a teaspoon of dried parsley instead, in a teacup, pour in the water, and steep the leaves for 5-10 minutes. "I am an adult in my middle age. Don't use stale flakes though, just ones still within their use-by date. Teas for healthier and more beautiful hair are peppermint tea, which is useful for reducing the production of sebum, calming the scalp and reducing dandruff; sage tea, which is good for preventing grey hairs; and rosemary, which is great for strengthening hair, boosting its growth and fighting hair loss. It is high in flavonoid antioxidants, contains beneficial essential oils that fight cancer, is a natural diuretic and helps relieve bloating, improves digestion, and has antifungal and antibacterial properties. Taste the tea, and add a touch of lemon juice and honey or other sweetener if you wish.
wikiHow is where trusted research and expert knowledge come together. Parsley leaves are slightly bitter, and the lemon and honey can make a strong tea more palatable.Parsley's nutritional potency means you shouldn't go overboard with this tea.
When the tea is ready, sweeten it with some honey. You can make parsley tea using fresh or dried leaves, roots, or seeds. If you're diabetic, stick to one cup a day and be careful with your blood sugar levels - "food amounts" of parsley are fine, but lots of parsley tea could give you hypoglycemia.
Painful and swollen feet and legs, or peripheral edema, according to Mayo Clinic, can be the result of fluid retention in the tissue. Do not drink this tea if you are pregnant, anemic, about to have surgery or are recovering from surgery. You can make parsley tea using fresh or dried leaves, roots, or seeds. Or they add it to a plate to dress up a meal. Up to three cups a day is okay for most people. Therefore, parsley tea, being a natural diuretic, is beneficial. By using our site, you agree to our Note: Be careful using parsley tea to induce period if you are pregnant, breastfeeding or having kidney problems. Thanks to all authors for creating a page that has been read 119,216 times. Parsley leaves are slightly bitter, and the lemon and honey can make a strong tea more palatable. Yes, you can. To create this article, volunteer authors worked to edit and improve it over time. Make parsley tea using various methods are given above. Will parsley water lessen the bloat? The leaves I was planning to use for tea have turned yellow and the stalks are kind of thick. The above instructions for dried parsley tea will also work with the parsley flakes you get from the herbs and spices section of the supermarket. Its mild diuretic properties can, however, help to jump-start your diet and boost your confidence as you lose water weight. Thank you very much." "I am an adult in my middle age. Its high level of vitamin K, for example, can cause issues for anyone taking Warfarin. Exercise and balanced meals are the surest path to sensible weight loss. There are numerous health benefits of parsley tea. Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. Choose the freshest parsley you can find, from the supermarket or your own garden. Taste the tea, and add a touch of lemon juice and honey or other sweetener if you wish. Pour a cup of boiling water over the fresh parsley leaves, and give them a quick stir. Include your email address to get a message when this question is answered.Raw sugar contains nutrients that often get stripped during the refining process used on white sugar and brown sugar, making it a healthier alternative.Locally sourced honey contains pollen from local plants.
Leave the water and parsley to steep for at least 5 minutes, or longer if you want a stronger cup of tea.