The mind is the athlete, the body is simply the means it uses to run faster or longer, jump higher, shoot straighter, kick better, swim harder, hit further, or box better.”
... 11 out of 10, Absolutal Vunderbar!
What we do with it is quite anotherachievement is waking up day after day and staying at it.passion is about consistency over a long period of timeGrit is working on something you love so much that you simply want to keep at itthe experience of working hard changes when the effort is rewarded. Conner Dvorak, Carter Plum, Micah Fullinfaw, and Benny Letak. Read The Power of SHAZAM! . In the fight game, the head rules the heart. “But I was still alive, and in my book, where there's life, there's hope.” “Racism does not diminish with brains, it's a disease, a sickness, it may incubate in ignorance but it doesn't necessarily disappear with the gaining of wisdom!” The author calls it “positive fantasizing”.You can, and sometimes should, swap or scrap lower level goals if that makes sense in your circumstances.Of course, the author had to touch on the all-encompassing question: is Grit a “given” or can we change it?Angela Duckworth says that the short answer is that in part our Grit is genetically determined.The next paragraph teaches you how you can grow Grit, but I think it’s also interesting to take a look at inter-generational Grit.Angela Duckworth says that the previous generations show more grit than millennials.Angela Duckworth says most people quit because they:She then says there are four specific psychological assets that the Grittiest people have and that serves to counter the forces that urge us to quit.You can learn to become interested, you can build the habits of practice and discipline, you can develop a purpose and you can become a hopeful person.Angela Duckworth says that you don’t usually find your passion as if a bolt hit you from the sky.From her interviews most people found their passion by exploring many different interests they had.Barry Schwartz says that most people don’t stick to anything they are interested in because they have an overblown expectation of what it means to “find your passion”.But in real life, nobody has a book-long list of qualities without some deficiencies here and there.To find your passion, try to go for something you believe you would like.Don’t be afraid of guessing if you’re not sure, because there is definitely an element of randomness and trial and error.In the beginning, our interests tend to be feeble and ill-defined, and indeed Angela Duckworth says that often the discovery of a life passion can even go unnoticed.Once you start finding a certain topic or activity interesting, it might happen that you want to try something.And remember: if you want to stay engaged in anything for the long term, you have to learn to enjoy the nuances and details of your discipline.Finally, I would also like to add that, as Angela Duckworth herself highlights, the people around us are important in whether we will take a liking on something or not.So, to be clear and for your complete understanding, it’s more about “developing” your passion than it is about “finding” your passion.Experts don’t just practice more, but they practice differently.Grit by Angela Duckworth talks at length about the concept of Deep Practice.Deep practice means zeroing in on your weaknesses, focusing more on what you did wrong than on what you did well.To improve more quickly under deliberate practice, follow these steps:Gritty people do more deliberate practice and experience more flow.Importantly, gritty people also experience deliberate practice as more enjoyable than less gritty ones.But some high achievers hate the practice part, but still maintain an overall passion for their sport.Overall, Angela Duckworth says there is not enough evidence to say whether or not deliberate practice can be perceived as enjoyable and effortless as flow.I think a key nugget of information that might slip by since Angela Duckworth didn’t drill down on it is that Therefore If you’re a parent it’s important that you reward your children for the effort.To get to know more about effective practice, I invite you to check out:And for “flow”, go straight with the original work:Angela Duckworth says that often gritty people have difficulty in putting into words what they feel about their purpose.Their action can be driven for the sake of the sport, for the country, or for some specific person. Just a moment while we sign you in to your Goodreads account. His piercing blue eyes looked into mine.' And if Duckworth had to choose for her children between goodness and Grit she’d choose goodness.Angela Duckworth divides the major personality traits into three groups:Grit is part of the Intra-personal dimension, which also includes for example self-control, and this is the cluster that is most predictive of achievement.For a healthy social life, though interpersonal traits are most important (check out this website’s course to take your social skills to the next level).Grit not only will make you more successful, it will also make you a happier and prouder person.You have to believe that results will come via hard work applied over a long period of time.Divide your goals in short term, mid term and long term and make sure the shorter term ones support your overarching goals (your life philosophy).